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http://www.health.harvard.edu/press_releases/is-peanut-butter-healthy

http://www.bodybuilding.com/fun/go-pea-pea-protein-for-every-nutrition-plan.html

http://www.changeyourlifechallenge.org/nutrition/flax-seed-omega-3-power/

http://www.cozycutie.com/this-is-the-peanut-butter-you-should-be-eating/

Healthy eating can seem daunting, whether you’re just starting a new diet plan or you’ve been watching what you eat for a while. With so many choices and a plethora of information out there, it’s hard to know where to start. But the great thing about eating healthy is that sometimes it’s the smaller things…